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BroadwayBaby0202

Tips for staying healthy before an audition

I have a really important placement audition a week from this Monday (July 7) for the pre-college musical theatre summer program I'm attending. I have a tendency to get a cold/develop allergies just days before an audition and my mom thinks it's because I work myself up and stress out. I already have a vaporizer and I take Echinacea.

Does anyone have any other tips for keeping your voice and yourself healthy? I thought this thread would be helpful for everyone :]
littlemisstheatregirl

Water, water, water. Wash your hands and get enough sleep. Don't stress your voice out by yelling or singing too much.

Good luck! Smile
jax1491

Drink a ton of water! Lemon is good too. Don't obsessively practice before hand and wear out your voice. Keep talking to a minimum on the day before the audition.
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